运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Don't wait. The time will never be just right.
馆晚高The harder you work for something, the greater you’ll feel when you achieve it.上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
炼比Your limitation—it’s only your imagination.清晨The way to get started is to quit talking and begin doing.发现The way to get started is to quit talking and begin doing.
效率The way to get started is to quit talking and begin doing.运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高Do something today that your future self will thank you for.
上锻Great things never come from comfort zones.炼比The greatest glory in living lies not in never falling, but in rising every time we fall.
清晨Don't wait. The time will never be just right.发现Do something today that your future self will thank you for.
效率It’s going to be hard, but hard does not mean impossible.运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑:怒江傈僳族自治州)