拉萨In the midst of winter, I found there was, within me, an invincible summer.

市第Don’t stop when you’re tired. Stop when you’re done.小运动Believe you can and you're halfway there.

春季Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.拉萨The only way to do great work is to love what you do.市第Push yourself, because no one else is going to do it for you.

小运动Believe you can and you're halfway there.春季Wake up with determination. Go to bed with satisfaction.

拉萨It’s going to be hard, but hard does not mean impossible.

市第Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小运动The only way to do great work is to love what you do.

春季The greatest glory in living lies not in never falling, but in rising every time we fall.拉萨The harder you work for something, the greater you’ll feel when you achieve it.

市第Don't wait. The time will never be just right.小运动It’s going to be hard, but hard does not mean impossible.

(责任编辑：山下达郎)