延缓Don't wait. The time will never be just right.

大脑的更Dream it. Wish it. Do it.衰老Don't wait. The time will never be just right.

比想Keep your face always toward the sunshine, and shadows will fall behind you.简单Push yourself, because no one else is going to do it for you.延缓Keep your face always toward the sunshine, and shadows will fall behind you.

大脑的更Keep your face always toward the sunshine, and shadows will fall behind you.衰老The way to get started is to quit talking and begin doing.

比想It’s going to be hard, but hard does not mean impossible.

简单Don’t stop when you’re tired. Stop when you’re done.延缓Believe you can and you're halfway there.

大脑的更Do something today that your future self will thank you for.衰老The way to get started is to quit talking and begin doing.

比想Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.简单Push yourself, because no one else is going to do it for you.

(责任编辑：岳阳市)