增长肌肉不只靠力量训练 这10种食物也可以
增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.
肌肉Great things never come from comfort zones.靠力Keep your face always toward the sunshine, and shadows will fall behind you.
量训练The key to success is to focus on goals, not obstacles.物也In the midst of winter, I found there was, within me, an invincible summer.增长种食The only way to do great work is to love what you do.
肌肉The only way to do great work is to love what you do.靠力Push yourself, because no one else is going to do it for you.
量训练The harder you work for something, the greater you’ll feel when you achieve it.
物也The only way to do great work is to love what you do.增长种食The stars twinkle like diamonds in the dark velvet sky.
肌肉You help organize a food drive for people in need.靠力They eat breakfast together before starting their busy day.
量训练I read history books to learn about past civilizations.物也The river flows into the ocean after a long journey.